HAPPY HEART RANCH
YOGA RETREAT
maintaining a happy and healthy heart
RETREAT
We are a yoga, recovery retreat. Our program designed to promote health and wellness for anyone who is on a wellness journey. This program helps you relax and recover from previous experiences, regroup, and prepare for your next adventures in life.
This is not a typical spa or resort vacation. Our specialized programs are designed with deep care and love, offers a hand on full body experience, that impacts the mind, body, and spirit. We focus on yoga, healthy therapeutic fitness, nutrition, and mind detox goals. We help people with: depression, anxiety disorder, anger, low self esteem, negative attitude, stress management, self confidence, over coming failures, concentration, and motivation. Our 3 or 4 nights program includes a variation of classes: walking, pranayama, yoga, therapeutic fitness, strength, stretch classes, fun activities, meditation, health lectures, spiritual classes, nap time, and a horse therapy. This is the perfect way to go through every inch of a clients emotional, physical, and spiritual house.
Our program is the ideal recovery retreat focused on meditation, pranayama, yoga, therapeutic exercises, nutrition, gratitude, and positive thinking. We have created a perfect balance for individuals with a busy lifestyle from all walks of live.
TOUGH COOKIE yoga retreat for men only
YEAR ROUND
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3 fantastic nights at luxurious villa to recharge your body and mind
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3 yummy nutritious meals a day
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Healing yoga, pranayama classes and meditation every day
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Spiritual lectures
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Massage
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Fun classes, pottery and movie night
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Pick up and drop off to airport YOU SPEND SO MUCH TIME OUT OF YOUR LIFE MEETING DEADLINES, RUNNING ERRANDS, RUNNING BUSINESSES, AND TAKING CARE OF YOUR FAMILIES. THAT ALL CHANGES NOW!!
WINNING YOUR DESTINY ( mother and daughter yoga retreat)
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4 amazing nights in paradise
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3 yummy nutritious meals a day
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Healing yoga classes, meditation and spiritual lectures every day
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Massage
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Professional photo session
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pick up and drop off to airport
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This retreat is a loving challenge for you to come out of the darkness and into the light.
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With great care we offer a retreat at a top-notch resort on the beautiful island of Jamaica. Our 4 nights program with healing classes, fun activities, meditation, and yoga classes are the perfect way to go through every inch of your emotional and spiritual house. During this program you will evolve, get clear, unwind, relax, heal, pamper, power yourself, and especially allow yourself to expand your heart, your mind, and your horizons, to discover the joy and the beauty of our diversity in the secret energy of LOVE.
LUXURIOUS WELNESS PROGRAM
You will take the pilgrimage back into the land of your soul, while enjoying the vibrant colors of tropical sunsets and excellent company of like minded spiritual humans who meditate, do yoga, listen to enlightening talks, and take silent walks alongside you.
Understanding importance of a disciplined life, means healthy life. We will teach you how to motivate yourself to stay to discipline, day structure that will make you powerful and less stress in everyday living. You will learn how to listen your body and heal. Learn how to attract the best into your life, and how to work with what you have been given.
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